Do you exercise for the buttocks?

Post #1 Alex1981Textilemusicballetbooks

by Alex1981 Textile

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Post #2 ReapageBarefoot

RE:Do you exercise for the buttocks?

by ReapageTextile

Yeah mostly leg lifts and aquats

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Post #3 BareSnoopTopless

RE:Do you exercise for the buttocks?

by BareSnoopTextile

And lots of running

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Post #4 518NudistBarefoot

RE:Do you exercise for the buttocks?

by 518NudistTextile

As part of a routine I do squats for my butt

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Post #5 rdrunningButt Naked

RE:Do you exercise for the buttocks?

by rdrunningTextile

Squats and lunges for me

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Post #6 soonbnudeSuper NudistNude is natural

RE:Do you exercise for the buttocks?

by soonbnudeTextile

Yes squats & lunges are great. There are quite a few variations on the squat exercise , with weights and without. But cycling and walking ( at a good pace, not a leisurely stroll) are great too. Most leg exercises are good.

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Post #7 stoneandySuper Nudist

RE:Do you exercise for the buttocks?

by stoneandyTextile

Yes I do a variety of squats and lunges. I'm getting excited to learn that it's improving my posture. I have a slight post-anterior tilt where my lower back and groin are pulled in. Now it's becoming more straight which makes me a more natural stuff-strutter.

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