Embrace yoga

Wish you a great start with your yoga class. Yoga is not easy, never give up right because you are gonna hit a personal limit ( we all do, part of the process and expected) however, work on those limits, day by day, embrace them, don't denied them, deal with them, make some room, inch by inch, the result is an expansion than transcend from within and irradiated the rest of your day, and those around you, yoga is a great lesson of patience and awareness.

This topic was edited
No replies yet.