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I have two major medical conditions. One is Congestive Heart Failure, as a result of a viral infection. I am controlling it with medication and exercise. The other is called CMT(Carchot-Marie-Tooth) Neuropathy, a hereditary condition that causes weakness in the legs. The only treatments for that is wearing brace; knee and ankle, using assistive devices (I use hiking poles), and exercise to maintain strength and flexibility. I do a late night workout with resistance bands nude so I can really see what I am working on.
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