when do you do yoga?

Post #1 MarcusCologneTextile

by MarcusCologne Textile

I mostly do it after the shower. Then I am naked and can directly do naturist yoga. My mat is always rolled out. So if I have 5 minutes during the day I can do some exercises additionally.

So when do you do your yoga?

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Post #2 AnattinButt Naked

RE:when do you do yoga?

by AnattinTextile

Traditionally yoga should be practiced on an empty stomach and bowels. I usually practice in the morning before breakfast but after a cup of tea.

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Post #3 homeclothesfreeUltra NudistEarlD Editor Clothesfreelife.com www.clothesfreelife.com exploring and engaging the clothes free...

RE:when do you do yoga?

by homeclothesfreeTextile

I have taught at various times throughout the day but for my personal practice I prefer in the evening asana followed by meditation. Usually followed by a shower to get sweat of and smooth muscles and joints before bed.

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