I Always Sleep Naked

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Benefits of sleeping naked

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I googled this subject a little while ago and would suggest doing so for all nudists, actually everyone. There appear to be about 10 benefits that are universally agreed upon and probably more. Most of us here just prefer being naked as much as possible, but it's actually good for us too !! :-D

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RE:Benefits of sleeping naked

Yes thats right, have also teached my daughter that many years ago.

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RE:Benefits of sleeping naked

Yes thats right, have also teached my daughter that many years ago.

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RE:Benefits of sleeping naked

It's better and feels better.

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RE:Benefits of sleeping naked

No restrictions and the body can regulate its temperature more effectively. Plus it is sensuous so dopamine is released and that relaxes the body and mind for a good night's sleep.

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RE:Benefits of sleeping naked

I have been sleeping nude since i was five years old and have always felt more relaxed and rested. the few times i had to sleep in pajamas or shorts and t-shirt was restless and did not sleep well.

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RE:Benefits of sleeping naked

It is the same as naturism.
It is more natural to sleep naked.
No constrictive bedding and clothes abrasive against skin.

I have for many years slept very comfortably and well just on a sheet over the mattress.

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RE:Benefits of sleeping naked

I couldn't agree more. I find it helps me sleep better and longer not having restrictions .

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RE:Benefits of sleeping naked

It's been so long I can't remember when I started sleeping nude. One benefit, if you roll a lot, is less wrestling with the sheets.

My wife started shortly after and we sleep naked wherever we are unless it's a very cold night.

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RE:Benefits of sleeping naked

We always sleep naked and been doing it since I can remember. Even on cold nights. Lol

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RE:Benefits of sleeping naked

We love to sleep naked and learning in Boy Scouts if its cold in the morning you can always put something on to warm up!

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