Naked Work Outs Or Yoga

this group is for any one who likes to work out naked or do naked yoga at home or in a group or if we can get enough people in an area to create naked yaga clases or nude workouts

I usually workout in the nude. I find it more stimulating and gives me added energy to complete the lost of exercises. Being nude lets me see areas that i want to work on. My workout needs only a floor mat and a 20 pound dumbbell . Workout takes about an hour. I also like to workout at the resort that i frequent. Most of the time im there by myself. I should say i like exercising because it keeps me string to be able to do the things i like in life. It would be fun to have a workout partner.

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RE:Nude workout

I work out in my basement with minimal equipment also. Usually nude and always shirtless. Don't know if I could ever work out dressed at this point.

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RE:Nude workout

Nude morning exercises for more than 30 years. They have evolved to mostly yoga poses. Caught once by MIL doing them in her basement.

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RE:Nude workout

I work out in my basement with minimal equipment also. Usually nude and always shirtless. Don't know if I could ever work out dressed at this point.

Got a mirror so I can see the muscles working.
Hopefully will give me inspiration to be more diligent in my workout!

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RE:Nude workout

I work out in my basement with minimal equipment also. Usually nude and always shirtless. Don't know if I could ever work out dressed at this point.Got a mirror so I can see the muscles working.Hopefully will give me inspiration to be more diligent in my workout!

Only problem is that at my age and weight. I see more of excess fat giggling than muscles working!

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Used to use dumbbells for strength building working. But now I use kettlebells t which gives me cardio as well as strength all done clothes free

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RE:Nude workout

I work out in my basement with minimal equipment also. Usually nude and always shirtless. Don't know if I could ever work out dressed at this point.

I actually did work out clothed in 2 different hotel fitness rooms while traveling.
Certainly didn't feel right, but better than going a full week without working out.
Worse yet, because of the particulars of the arrangements, I even wore a shirt in addition to shorts.
One room had a full glass wall facing the lobby which doubles as a breakfast room and the other was crowded with mostly female guests.

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