Kegel penis health

Post #1 phoenician1978Textile

by phoenician1978 Textile

Looking for bros who are open to exploring penis health. Kegel. Google it. Its a form of tantra. Good for preventing ED, prostate health, etc. add me on Skype phoenician1978 or message me here if any questions. Its helped me a lot.

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Post #2 HundoBareUndies Only

RE:Kegel penis health

by HundoBareTextile

Been doing Kegel exercise nightly for 5 years now. Wholeheartedly agree!:-)

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Post #3 jim-marie-yardartSuper Nudist

RE:Kegel penis health

by jim-marie-yardartTextile

Ok is it on the internet ? I mean a how to. lol

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Post #4 njnudeguyBarefoot

RE:Kegel penis health

by njnudeguyTextile

Hey bud... Very interested in penis health exercises together with a friend I'll send you a message!

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Post #5 HundoBareUndies Only

RE:Kegel penis health

by HundoBareTextile

Feel free to message me. I'll teach you how to do Kegel excercise!:-)
Hundo

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Post #6 noodone48Barefoot

RE:Kegel penis health

by noodone48Textile

Been doing it for 20 years or so... for added difficulty, try your bath towel after your shower. The dampness of the towel will make it heavier than when it was dry. Then slowly graduate to a portion of your comforter. Only if you want to be rock hard and strong.

Trust me.

Thank me each time in your thoughts.

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Post #7 LBLtn562Barefoot

RE:Kegel penis health

by LBLtn562Textile

Interested as well..

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Post #8 nakednlouisvilleUndies Only"If I can't dance, I don't want your revolution." Emma Goldman

RE:Kegel penis health

by nakednlouisvilleTextile

https://www.mayoclinic.org/healthy-lifestyle/mens-health/in-depth/kegel-exercises-for-men/art-20045074

https://www.health.harvard.edu/bladder-and-bowel/step-by-step-guide-to-performing-kegel-exercises

https://www.youtube.com/watch?v=dSqK4_3YSMI

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