Experinece at first can be a bit hard.
Return to DiscussionsI first tried sleeping nude a year ago. At first, I had a hard time falling asleep. Sometimes only had 3 hours of sleep a night. Stopped for while, but after getting a little more used to being nude awake, I give a 2nd try. It became a lot easier to relax and rest up. Today, I do it every night.
Like Olly I have been sleeping nude more years than I care to remember. I don't bother if anyone comes into the bedroom and sees me naked on top of the bed or half uncovered (I'm quite a restless sleeper). And none of my friends would be so unkind as to waste good tea by throwing it over me!
absolutely! I was about 14 but have never worn anything in bed since and I'm now 66! Yes and it's great when it's warm to sleep without any covering whatsoever. It is a truth that in order to make the body ready to sleep the body should be cooled and you can't do that wearing anything.