Philosophy Of Nudism And Naturism

Looking g to start a group to discuss the big questions of nudism and naturalism. I am interested in why people choose nudism. What, if any, religious or spiritual reasons are there for nudism. What is nudism and what is not nudism. What are the subtle differences between nudism and naturism? What about the ethics surrounding nudism and naturism? Let your voice be heard tell us your story.

Nudity and Health

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11 Reasons Why You Should Consider Sleeping Naked
https://www.huffingtonpost.co.uk/2014/09/04/benefits-of-sleeping-naked_n_5757474.html

5 Good Reasons To Sleep Naked (For Your Health!)
1. Boost your anti-aging hormones
2. Improve body composition
3. Get deeper sleep
4. Lower cortisol and belly fat
5. Higher levels of oxytocin
https://www.blisstree.com/2013/01/16/sex-relationships/sleep/sleeping-naked/

10 Benefits of Sleeping Naked You Probably
Didn't Know

https://www.lifehack.org/articles/lifestyle/10-benefits-sleeping-naked-you-probably-didnt-know.html

This topic was edited
RE: Nudity and Health

"You can air out your lady parts. Jennifer Landa, MD, author
of The Sex Drive Solution for Women says sleeping naked is healthy
for your downstairs lady bits. Because your vagina has a
climate similar to a tropical rainforest, it can be a breeding
ground for bacteria and yeast. By ditching underwear and
pajamas, you allow your vagina the much needed aeration it requires
to stay dry and healthy. And, as we all know, a healthy vagina is a
happy one."
https://elitedaily.com/life/sleeping-naked-scientifically-good-for-you/949371/

I
would assume the same is true for men.
You need to air it out. Hot wet
areas are a breeding ground for bacteria.
While dry area will be cooler and stunt the growth of bacteria. Plus sunshine includes the best
anti-bacterial medicine, ultra-violet rays.
Of course too much UV is not a good thing.

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RE: Nudity and Health

Psoriasis relief another health related benefit of nude
sunbathing
https://www.examiner.com/article/psoriasis-relief-another-health-related-benefit-of-nude-sunbathing

Helio-Hygiene: Sun bathing Health Benefits Explained
"...physicist Arthur Eddington, who had shown that the ultraviolet
rays of the sun can ionize calcium. Ionized calcium flows freely in
your bloodstream and is not attached to proteins."
"Many experiments have been performed on animals such as tadpoles,
rats, and chickens to document the (horrible) effects of abstinence
from sunlight, causing abnormal development, weak bones and
muscles, and blindness to name a few."
"Through chemical reactions in the skin, the important vitamin D is
naturally synthesized in humans, which aids to keep the immune
system strong against wound infections, harmful bacteria in water
and food, and against viruses."
Sunshine improves mental efficiency and lowers symptoms of stress
and depression.
https://www.lookfromabove.com/natural-health/helio-hygiene-sunbathing-health-benefits-explained

Shelton M., Herbert "Fasting and Sun Bathing", 1950.
https://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.ch38.htm

Medline Plus, "Calcium ionized"

https://www.nlm.nih.gov/medlineplus/ency/article/003486.htm

(NaturalNews) By
increasing circulating levels of vitamin D, sunbathing may help increase men's
testosterone levels and thereby their sex drive, according to a study conducted
by researchers from the Medical University of Graz, Austria, and published in the
journal Clinical Endocrinology.

https://www.naturalnews.com/029197_sunbathing_testosterone.html

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