In meditation
thoughts stray, delusions arise.
Return to the breath.
One two, three four, five six
self not-self, self not-self, self not-self
Return to the body.
Return to the posture.
Center, balance.
Return to the body.
The I - a puzzle,
attachment - a trap,
desire, judgment,
all of them attempts to
step outside what is.
Return to what is.
Return to the moment.
Glory in the moment.
Return to the body.
Build and grow and love and rest
sit present in the moment
bust lots of rock.
