P PirateBob @PirateBob · Feb 13, 2017 12.6 k rowing. One hour. 20 mins abs. Now steak and beer! Lift chest and triceps tonight. Show off in lockers. Teach the boys that towels are for drying, not hiding!
P PirateBob @PirateBob · Feb 13, 2017 12.6 k rowing. One hour. 20 mins abs. Now steak and beer! Lift chest and triceps tonight. Show off in lockers. Teach the boys that towels are for drying, not hiding!
