@PilgrimBoy · Wichita · Jan 15, 2018
Great workout today! With only one dumbbell, I had to find some exercises that I wouldn't normally do, but they are hitting some areas that I don't normally workout. So, a blessing in disguise. I logged an hour and 20 minutes today and then a 20 minute meditation as a cool down. I'm sore where I haven't been sore before, but I feel great about my progress.