Nude Bodybuilding (female & male)

I Seriously need to get back into working out but it's hard to motivate your self, especially when you got a messed up work schedule. Any night owls in Chicago interested in working out together? Also, does anyone know of any good places for...

It's not about how big you are or long you can last or how much weight you can lift it's about being fit. OH!! wait a minute let's get our minds out of the gutter, lol. Every body is unique, some guys like to be massive and other prefer...

In addition to the fish, fowl and beef we consume to support development, I'm sure most of us also consume protein supplements. There are 100's on the market, at various price points. But are they really all that different? If you get a...

What are the things that bother you the most about or at the gym?

LadiesCorrect me if I'm wrong but Bodybuilding is not all about gaining muscle it's also about being fit and happy with the way you look...

Should women be intimidated by free weights?

What are your preferences? It's a big deal to some.