Muscle And Fitness

New Member in Cleveland

I am Dave, a 58 year-old man in the Cleveland area that wants to get back into shape . I know nudism is about body acceptance however I want to look GREAT. I was a bodybuilder in my younger years but got away from it, sorry to say. Anyone in the...

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Tough Mudder

Wondering if anyone here has done a Tough Mudder endurance obstacle course. I'm doing one tomorrow. The course isn't too far from our nude beach so I might relax afterwards on the beach

New York Athletic Club, 1980's

I lived on Manhattan in the 80's. A colleague belonged to the all-male NYAC and we play basketball, lift, nude swim and steam/sauna after work there. Being all-male, the pool was nude, locker rooms relaxed nude, steam and sauna, of course same....

New Ideas

Does anyone have any idea's on how to work out with a cast on your arm? Not being active is driving me nuts.

New at working out

Just started working out. Never really had to before but should have anyway to maintain what I had. I'm running for the first time ever using the Couch 2 5K program. I just finished week one. Anyone have any running tips, especially to stay...

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