The WII

Replies

• NE

  

  NewdInFl

  Sep 25, 2011

  Definitely......(pant).....cardio......(pant)........

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• MN

  

  mnKaig

  Jan 14, 2012

  [quote]Just wondering does The Wii count as Exercise ???? I just love it !!! I am also looking into doing a bit of Yoga I have heard that it is really good All nude of course lol So if anyone has any tips  etc perhaps you can let the group know  [/quote]I can certainly vouch for the nude yoga - it's wonderful exercise. There are lots of DVDs (I have one taught by a combination of Rodney Yee and Marielle Hemmingway that's quite good), and I have the good fortune to be able to attend a weekly class that's done nude.  I look forward to it, as you can imagine, and it's easily the most calming, grounding part of my week, plus I get stretching and strength training, all in one.  If you get the chance to do it, don't miss it!

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• ME

  Member

  Nov 10, 2014

  [quote]Just wondering does The Wii count as Exercise ???? I just love it !!! I am also looking into doing a bit of Yoga I have heard that it is really good All nude of course lol So if anyone has any tips  etc perhaps you can let the group know  [/quote]Of course the Wii System counts as exercise.
  It offers some great workouts which can be done while naked in the comfort of your own home.
  

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• RR

  

  rrfalcon

  Aug 12, 2016

  I think a Wii would count, as long as you pick games that keep your heart rate up for 15-20 minutes.

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