How's it going with your resolutions?
Okay - so I did ANOTHER new thing that I've never done before. I signed up for a gentle YOGA and took my first class last night. About 10 minutes into the class, I thought it might be my LAST class and even considered getting up off my mat and leaving early, but I persevered through to the end and am hoping to go back next Monday night, although I can come up with a lot of reasons to stay home. So go ahead and feel free to nag me/ encourage me to keep going. I wonder what new thing I'll do next. What about you? How's it going? Update your original post or reply here to let us know how you're doing. xo
Hi a great resolution. But at this age although it is hard but not impossible. Many of us who are aged struggle to do so. We start well but lose our patience. But Yoga is good but must have to be regular and as long as health permits. So Dear keep going on slowly increase your timing and learn different ways of practicing yoga postures. Carry on .
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