Nudity and Illness
Having just gone through a two week long cold / flu combo, it had me wondering how others nudists respond to being ill. Do you find yourself covering up more when ill or do you stick with your nudist routine. I stayed nude but did keep a blanket on me when laying down or in my recliner.
Absolutely. Your best bet when you have chills is wrap up in a blanket. I never wear clothes when sick, only blankets as needed. Illness seems to leave quicker when you can let your body work naturally. However, a shot of Nyquil before bed works wonders!
Illness comes on due to 2 things put together, weak immune system and germ bugs. The bugs we cant escape, but we can use products that kill them. I use grapfruit seed extract in my drinking water, it keeps me well, only catch something when i dont use it, then i do when it starts coming on and it knocks it out quickly, but when that happens i still suffer from the sinus and have to recover from that. And our immune system we can do something about. Eat whole food, no refined or sugar, and it helps a lot, plenty of fresh salad, lots of water keeps the blood flowing free and toxins moving out, and the warmer we are the better the immune system works. A hot tub or sauna followed by cold shower or dip is a wonderful immune stimulant. Getting hot enough to perspire is real good. So if being nude is cooling, its better to wrap up.
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