Beautiful And Natural Bodies (body)

This group is for all friends and other members....Be proud of your body.....Please insert photos from your body...

How do you take care of your body ?

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Gymnastic, good health, good food, good spirit ?

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RE:How do you take care of your body ?

As many of us said, we need to stay active, follow well balanced diet, take vitamin supplements as needed, apply body lotion to keep the skin well moisturized.

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RE:How do you take care of your body ?

oh gawd body lotion...i never used as a kid or adult. but now, getting older...need it daily. as a man, i prefer the unscented, non-greasy kind. hard to find a good one that actually helps. then again, you gotta do it all the time time, can't skip a day.

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RE:How do you take care of your body ?

I enjoy good food, good drinks, and good times. I do try to eat clean as in no processed foods. I will drink fairly regularly either wine with my wife or beer with the guys. All in moderation though. I try to enjoy my time off. I try to do as many chores during the week so my wife and I can enjoy as much time off together as we can.

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RE:How do you take care of your body ?

"You are what you eat", as the saying goes.

20% Exercise and 80% Diet.

Have to watch my diet ...

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RE:How do you take care of your body ?

Take the dogs for a walk. Or just go for a walk or ride bike here.

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RE:How do you take care of your body ?

Abs are made in the kitchen.

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RE:How do you take care of your body ?

Swimming (when the pools are open), mountain bike riding, some weights plus watching what I eat, quality & quantity. And some red wine.

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