Nude Bodybuilding & Fitness (fe

This group is for both female and male intusiast of bodybuilding or fitness If you've ever spent countless hours in the gym or at home working out and care about making your body look the best it can naked then this group is for you. Whether you are a stay at home mom, a fitness model a beginner or a pro you are welcomed. Upload your pictures but at least one must be of your best attributes.

Starting over again

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I am a master procrastinator. I have thought about doing this for several months. I believe posting here regularly will help me stay on track. Plus, I will try to be more creative. I dont want to take the same photo over and over again. So, here is my plan. I will post my progress pictures here with a few active workout pictures thrown in. I would like to lose 10 to 15 pounds initially. That may change because I would also like to gain muscle. It will ultimately be decided by how I look. Hopefully, this will create a long time habit. So here it is. I am 5 foot 11 inches and weigh just over 190 pounds.

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RE:Starting over again

Ill join you and hold you accountable

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Thats great! Does that mean you will post here or start a separate thread? Either way its great to have company in this. And I look forward to seeing your progress.

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I think posting to your original post here would be easier to keep track of progress. What do you think?

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I agree

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So I walked 2 miles last night, three flights of stairs three times, two miles tonight. But I ate bad :-(

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Great thread and happy to join ya on this journey. I have decided to take control of my diet..since I started working from home, I have noticed a change in my weight and I intend on making better choices. I have always been lean so a few extra pounds is really noticeable. Happy to post progress pictures too! Hope all is well with you and yours. Regards, T.

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I would be happy to help with this in anyway I can. I am a wellness coach. Join in naked workout if that helps keep it fun and accountable .
Reach out if you want to join some simple bodyweight workouts.

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Congrats on your progress and the steps you are taking. Carbs are my downfall too! I do well and then someone tempts me or I end up baking or cooking something that takes me back a bit..but, for me at least, I find that it is easier to "sneak" once in awhile and just limit intake and be more conscious of what I am eating or how frequently. I am just too weak to quit cold turkey! lol

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I meant to add..have a mini vacation coming up in August too and gotta work on this "Work From Home" body that has developed over the last few months! Take care hope everyone is having a great Monday!

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Awesome that we have an expert here! Thanks for the offer! I am game to try or join a nude virtual workout! Skype?

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