@PirateBob · Mar 12, 2017
Heading to teach 90 minute bike class. Theme is "Emotions." Songs like "Running Scared" by Roy Orbinson and "Sad Mood" by Sam Cooke. Will Sauna nekkid afterwards with some of the class. Always great relax after 1000 plus calories. (I tell students they do not burn calories in my class, they convert them into health, strength and damn good looks!)