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Yoga & Spirituality

Would like to read your views.

نُشر Apr 8, 2009

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عضوصاحب المنشور
Apr 8, 2009

If you like to post something to share with the group, please feel free to do so. Here is my yoga website:
www.goldenlotusyoga.com

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    SteveinKona
    Sep 11, 2009

    In meditation, we focus on our breath.  Not our heads with all the inventions and delusions we're prone to, but the living, breathing, body - in the moment, present, unarguable.  Zen is very focused on doing our work - digging, building, loving - in the moment, wholly and wholeheartely.  My body, naked, unmodified, glorious in the air and sun, protected under the covers or in the arms of a beloved, pulls me there and keeps me there.  It is not a part of me, it is not something I "have".  There is no I - that way lie all sorts of puzzles.  But it IS.  I celebrate, I share, and I move lotsa rock.

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