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Yoga & Spirituality

Would like to read your views.

Publicado Apr 8, 2009

Respostas1
ME
MembroAutor original
Apr 8, 2009

If you like to post something to share with the group, please feel free to do so. Here is my yoga website:
www.goldenlotusyoga.com

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Respostas

  • ST
    SteveinKona
    Sep 11, 2009

    In meditation, we focus on our breath.  Not our heads with all the inventions and delusions we're prone to, but the living, breathing, body - in the moment, present, unarguable.  Zen is very focused on doing our work - digging, building, loving - in the moment, wholly and wholeheartely.  My body, naked, unmodified, glorious in the air and sun, protected under the covers or in the arms of a beloved, pulls me there and keeps me there.  It is not a part of me, it is not something I "have".  There is no I - that way lie all sorts of puzzles.  But it IS.  I celebrate, I share, and I move lotsa rock.

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