@stoneandy · near OHare · Feb 9, 2019
You can redefine your body issues on your terms. Accept who you are first by talking about it out loud - yeah, that's what you just did - and then to yourself. You don't need to accept or deny anything, just think of it as what and who you are right now and tomorrow is another day. What number are you obsessed with regarding your body issues? Is it weight? Then find another number! Try to develop a more positive lifestyle and focus on that, such as steps or gym visits. Good luck!