MANS - Mens Active Naked Stretching

This group is for men who want to learn how to do Active Stretching, and to share pictures and videos of doing Active Stretching. The group is open to men of all ages but will focus on the specific needs of mature men because we lose muscle mass and flexibility as we age. Active Stretching is appropriate for men of all ages and all fitness levels from the couch potato to the elite athlete. This...

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